Exciting things are happening at The Forge!

The following will be happening so keep an eye out for more information which will be coming soon.

Jon Bowskill, a very successful spinal rehabilitation specialist, is coming to The Forge in the month of March. He will be available to see a few clients during his stay here so make sure to get in contact to book your spot. Our Head Coach Marlene Andersson worked together with him at his clinic in London, The Bowskill Clinic, and we are very pleased to be welcoming him to our facility.

Chad Rodgers from Australia is coming to join the Forge team in March. He specializes in hypertrophy/body sculpting and personalised meal plans for any physique goal whether it's weight loss or muscle gain. 

On the 19th of February The Forge will be hosting a Powerlifting Competition. So if you want to see some heavy weights being lifted in the squat, deadlift and bench press make your way down on that day! For more information contact us on 50579709.

Winter Break Schedule

Happy New Year from The Forge!

Sunday the 3rd of January we will be closed. Open as usual from Monday the 4th of January.

Last day for Childrens classes in December is Saturday December 26.

 Classes will resume on the 6th of January.

Under the winter holiday period we will have some trainers on leave.

Marc will be on leave from 17/12/15 returning after new year.

Hayley will be on leave from 23/12/15 returning towards the end of January.

Calisthenics classes:  Will be running at 5pm Sun, Mon, Tues Weds, Thurs held by Fawaz.

Gymnastics Classes: will not be running in the month of January for both children and adults.

New Trainer

The Forge would like to welcome Jacob Palmer to the team.

Jacob is a qualified personal trainer specializing in fat loss, hypertrophy and Strength & Conditioning.

The Forge is now available on the mindbody connect app. Throughout December we be working towards getting this app up and running to make to make it much easier for Forge clients to see and 

book the services available

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To get started on the app:
1) download the app to your mobile device. 
2) make a profile
4) search for The Forge Kuwait
5) start exploring

During December our goal is to create profiles for all of our clients so, whether or not you use the app yourself it is important that we have your correct details.

If you are unsure if your details are correct, please check with Beshar at reception.