Class Schedule

Weekly Classes (not including specialist courses) 
*Please note that our classes are evaluated on a monthly basis to suit the demand of our clients, and are subject to change.

Class: Functional Fitness
Time: 7.30am Sun-Thurs, Saturday 9am
Instructor: Fawaz/Jacob/Hayley

Class: Foundation strength and conditioning
Time: 5pm Sun-Thurs
Instructor: Beshar

Class: Advanced strength and conditioning
Time: 6pm Sun-Thurs
Instructor: Marlene

Class: Calisthenics
Time: 4pm and 6pm Sun-Thurs
Instructor: Marc